Rapid Secrets Of Yacon Syrup - An Introduction
Many are transitioning to a raw food diet because many health advantages. A diet based solely on raw foods is crammed with vitamins, minerals and nutrients how the body needs. The only concern for the majority of is whether they will have a variety of meal options. The answer to that is certainly yes! There are so many raw food meal options. For those making the transition to some raw food diet, the best place to start is breakfast. Here are a few amazing raw food breakfast recipes.Cacao Smoothie
Dr. Oz did his own study for 4 weeks using 40 ladies who were instructed to take one teaspoon of yacon syrup ahead of each meal for any month. Participants enjoyed the flavors of yacon syrup and took one teaspoon before mealtime. Participants described the flavors as comparable to raisins, figs, or prunes. Yacon syrup has a lot of fiber so it creates a a feeling of fullness so helping keep digestion moving. Yacon can also help keep blood sugar levels down which reduces extra weight and promotes weight loss. Results from the Dr. Oz study:
The Dr. Oz team asked 60 females who were thinking about weight loss you can eat one teaspoon of Yacon syrup with breakfast, lunch and dinner for the total of three teaspoons per day. They were motivated to do this for 28 days without changing their eating or exercise habits. Forty from the women inspired to participate completed this experiment, and also the results were thrilling. Of these 40 women, 29 actually dropped a few pounds. The average weight loss was 2.9 pounds, and half of the women that lost weight lost 5 or maybe more pounds. They lost an average of 1.9 inches, and 27 of such women asserted they would recommend this as a weight reduction product.
Rice Bran Soluble or Stabilized Rice Bran - This is very tasty. It is definitely not what many people think. Rice bran is a fine sweet powder that melts within your mouth and it is loaded with tocotrienols, gamma oryzanol and B vitamins. Great to sprinkle on the food or blend in to a smoothie. Please don't understand this confused with wheat bran or wheat germ, it's TOTALLY different.
Vanilla Powder - Coming from an orchid it becomes an extremely fantastic way to enliven the flavor of just about anything. When purchased in its powdered form you get the entire orchid pod, seeds and, ground right into a fine powder. The aroma and flavor is completely amazing and intoxicating! Add a small amount of this powder to your sweetener of your liking, and after that to your oatmeal.
Cacao or Chocolate - This comes in several forms, even though powder and the nibs would be the easiest to use. It is the highest known food in magnesium, and one of the highest within it's antioxidant capacity, or ORAC rating. It tastes great when combined with a sweetener, has got the bliss chemical PEA inside it, and wakes you up a lot better than any coffee I have ever drank with it's theobromine content. It is an all over super food, and is called " Food from the Gods" with the Mayans. Try mixing some of the powder with some coconut sugar and coconut oil to make a natural chocolate syrup, that is both delicious and nutritious.
Amazon shows 328 listings for how to lose weight naturally across the categories of grocery & gourmet food, health & personal care, books, beauty, and everything else. 223 listings are Prime eligible. Top selling brands are Life & Food, Washington Laboratories, and BioRight Labs. There are also listings for yacon root tablets, capsules, and yacon powder.
Dr. Oz did his own study for 4 weeks using 40 ladies who were instructed to take one teaspoon of yacon syrup ahead of each meal for any month. Participants enjoyed the flavors of yacon syrup and took one teaspoon before mealtime. Participants described the flavors as comparable to raisins, figs, or prunes. Yacon syrup has a lot of fiber so it creates a a feeling of fullness so helping keep digestion moving. Yacon can also help keep blood sugar levels down which reduces extra weight and promotes weight loss. Results from the Dr. Oz study:
The Dr. Oz team asked 60 females who were thinking about weight loss you can eat one teaspoon of Yacon syrup with breakfast, lunch and dinner for the total of three teaspoons per day. They were motivated to do this for 28 days without changing their eating or exercise habits. Forty from the women inspired to participate completed this experiment, and also the results were thrilling. Of these 40 women, 29 actually dropped a few pounds. The average weight loss was 2.9 pounds, and half of the women that lost weight lost 5 or maybe more pounds. They lost an average of 1.9 inches, and 27 of such women asserted they would recommend this as a weight reduction product.
Rice Bran Soluble or Stabilized Rice Bran - This is very tasty. It is definitely not what many people think. Rice bran is a fine sweet powder that melts within your mouth and it is loaded with tocotrienols, gamma oryzanol and B vitamins. Great to sprinkle on the food or blend in to a smoothie. Please don't understand this confused with wheat bran or wheat germ, it's TOTALLY different.
Vanilla Powder - Coming from an orchid it becomes an extremely fantastic way to enliven the flavor of just about anything. When purchased in its powdered form you get the entire orchid pod, seeds and, ground right into a fine powder. The aroma and flavor is completely amazing and intoxicating! Add a small amount of this powder to your sweetener of your liking, and after that to your oatmeal.
Cacao or Chocolate - This comes in several forms, even though powder and the nibs would be the easiest to use. It is the highest known food in magnesium, and one of the highest within it's antioxidant capacity, or ORAC rating. It tastes great when combined with a sweetener, has got the bliss chemical PEA inside it, and wakes you up a lot better than any coffee I have ever drank with it's theobromine content. It is an all over super food, and is called " Food from the Gods" with the Mayans. Try mixing some of the powder with some coconut sugar and coconut oil to make a natural chocolate syrup, that is both delicious and nutritious.
Amazon shows 328 listings for how to lose weight naturally across the categories of grocery & gourmet food, health & personal care, books, beauty, and everything else. 223 listings are Prime eligible. Top selling brands are Life & Food, Washington Laboratories, and BioRight Labs. There are also listings for yacon root tablets, capsules, and yacon powder.